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Many people have the habit of having a cup of coffee after breakfast. Some drink up to several cups of coffee a day. There is no comparison to coffee for providing instant energy to reduce body fatigue. But even a highly beneficial drink like coffee is not good for everyone. Because the caffeine in it is not tolerated by everyone. For this reason, experts advise some people to refrain from drinking coffee.
If you have IBS
If you have a disease like irritable bowel syndrome, you should avoid coffee. Because the caffeine in coffee can worsen gut health in sufferers of this disease. Once the condition of the colon worsens, the risk of suffering from complex diseases like gas, acidity, diarrhea increases. So sufferers of this disease should avoid coffee.
Over active bladder
People suffering from this disease cannot hold urine for long. Therefore, experts advise people suffering from this problem to avoid certain drinks. And that list includes coffee. Because this drink contains some ingredients which make the sufferers of this disease to urinate repeatedly. So if you have an overactive bladder problem, it is better not to consume coffee.
Irregular heartbeat
Arrhythmia is another name for irregular heartbeat problem. Those who suffer from this problem should avoid coffee. Because the caffeine present in these drinks can suddenly increase blood pressure. But avoid coffee if you have any type of heart disease, not just arrhythmia.
Insomnia problem
Coffee is also not recommended for those who have insomnia. Some ingredients present in this drink directly disturb sleep. Even drinking too much coffee can disrupt the sleep cycle. For this reason, experts forbid insomnia sufferers from consuming coffee.
If you suffer from anxiety
Many of us are stressed about everything. And coffee can increase the problem of such people. So anxiety sufferers should avoid coffee. Experts also advise pregnant and lactating mothers to avoid coffee.
Awakening/Living/KAP
